One Day of Yoga and Neuroscience

Have a Full Yoga Day Program and learn ways of practicing you never imagined as walking, doing the dish, practicing art or contemplating nature. Get as relaxed as a Shavasana practice! We will practice Hatha, Karma, Bhakti and Meditation, all based in Neuroscience authors and Yogi Gurus.

8:00 am Hatha Yoga (1.5 hrs)

9.30 am Breakfast

10:30 am Yoga introduction ( Paths of yoga & Neurocience ) (1.5 hrs)

12:00 pm Meditation (1 hr)

1:00 pm Karma Yoga (1 hr)

1:45 pm Lunch

2:30 pm Ecohouse tour

3:00 pm Mantras & NLP (1 hr)

4:00 pm Sea Yoga and Meditation (1 hr)

5:30 pm Relevant Chat (1 hr)

6:00 pm Closing

Includes:

8 hours Yoga $ 700

1. 1.5 hrs Hatha Yoga

2. 1.5 Neuroscience and Yoga Philosophy

3. 2 hrs Meditation or Djnana Yoga

4. 1 hr Karma Yoga

5. 1 hr Mantra singing

2 meals $ 300

Transportation

Total price: $ 1000.00 pesos one person / 2 persons or more $ 800.00